Many of you know I have been working on a lot of mental and behavioral health projects over the last few years, as I shared in my latest post. Alongside this work, I have had the opportunity to present at a few conferences on pediatric and perinatal mental health topics, and even make a handful of podcast appearances! After spending a lot more time listening to podcasts in the last year, I have a lot of respect for what goes into making and maintaining a podcast! So, I truly appreciate being able to participate as part of what these series … Continue reading Our kids & mental health

If you recently read my Muse-letter that I sent out this week, you know that these last few days have been a celebration of life and loss. Maybe it seems weird to celebrate loss, but if you have been reading along with me these last few months, it’s really not so strange. Loss, death, disappointment, or not getting what we want (even when we work really, really hard for it) shreds a layer or two. We feel raw and grated. Exposed and vulnerable. But what settles in its place are new cells, new skin, new life. The last three years … Continue reading So Maybe I Did Write One or Two…

I have a had a few folks ask about my Muse-letter and thought I would post the link to the archives. Check out the Muse-letter Archives and join the conversation if there are little bits that get stuck in your craw.  Enjoy! Continue reading Musings and Going Back in Time