This is a quick Friday evening reminder that my Perimenopause & Sleep Mini School is open for just 2 more days, until Sunday December 8th 11:59pm, for registration and then it’s heading out for some rest! This week only I made it available for a FLASH SALE ($39, reg $69) and it will open for lifetime access to registrants on Monday December 9th!  Early birds who enroll before TONIGHT December 6th (11:59pm) get an additional bonus of a customized Perimenopause supplement support plan from me!  This Mini School has it all: This week a friend of mine reminded me that I have done the work to rehab my health, and that it’s … Continue reading Perimenopause & Sleep Mini School closes in 2 days!

If you recently read my Muse-letter that I sent out this week, you know that these last few days have been a celebration of life and loss. Maybe it seems weird to celebrate loss, but if you have been reading along with me these last few months, it’s really not so strange. Loss, death, disappointment, or not getting what we want (even when we work really, really hard for it) shreds a layer or two. We feel raw and grated. Exposed and vulnerable. But what settles in its place are new cells, new skin, new life. The last three years … Continue reading So Maybe I Did Write One or Two…

I have a had a few folks ask about my Muse-letter and thought I would post the link to the archives. Check out the Muse-letter Archives and join the conversation if there are little bits that get stuck in your craw.  Enjoy! Continue reading Musings and Going Back in Time