El Dia Internacional de la Matrona

Today is May 5th. Some folks think of it as a good day for margaritas and tacos. It’s also International Day of the Midwife. This is a day, acknowledged all around the world, where we honor the people who quietly walk through fire as a way of life and a profession. Midwives are the attendants for most births around the world. In some places they are traditionally trained by their elders. In many or most places (and in ALL the places that have better maternity and neonatal outcomes than the USA…) Midwives are very highly trained in sitting on their … Continue reading El Dia Internacional de la Matrona

Community Midwives Tending to Low-Risk Families and Adapting to Changes in Hospital Resources

In this time of the COVID-19 pandemic, there is so much that feels uncertain for families, especially families that are expecting a child in the coming weeks and month(s) and planning to birth in hospitals. Some of the questions that families are coming to me and my colleagues with are: Is it safe for me to birth in the hospital if there are potentially infected or exposed people in the same environment? Does this put me and my baby at risk? Will there be enough beds, space, and medical personnel to attend my birth? What if my OB, CNM, or … Continue reading Community Midwives Tending to Low-Risk Families and Adapting to Changes in Hospital Resources

Being Born Isn’t the Only Thing That Hurts…

In the last two years I have changed my work-life balance. One may look at my 4 or 5 spinning plates and not find a shred of balance…It’s a practice; not a destination. At least that’s what I tell myself. One of the ways that I have radically shifted my life is not being on call anymore. I started being on call nearly 20 years ago, working with adolescents who were becoming young parents or were already parenting. And then I shifted into being on call as a midwife attending births 13 years ago. Pagers and phones have accessorized my … Continue reading Being Born Isn’t the Only Thing That Hurts…

Happy Acupuncture Week 2019!

I love talking about how acupuncture has been part of my life for 16 years, even before @jp.boisvert brought it full circle to our clinic and home We have used acupuncture, Chinese herbal medicine, tui na, gua sha, and cupping for years to treat fevers, stave off colds, deal with whiplash and sticky shoulders, vanquish back pain and migraines, and generally manage our health for a long time It’s true that we also take care to move our bodies and sleep, but I definitely credit acupuncture and Chinese medicine with our family’s pretty rocking health. And I credit @jp.boisvert for … Continue reading Happy Acupuncture Week 2019!

Miles For Midwives!!

I am personally involved in planning this wonderful event that helps support birth in Washington State and the local non-profit Families of Color – Seattle. Better yet, Rohan and I are run/walking! Join us on Oct. 19th at Marymoor Park for a family-friendly run/walk 5K! Strollers and leashed pets are welcome to join in on this community enriching event! Register for the race at https://runsignup.com/Race/WA/Redmond/WAMilesforMidwives5K To learn more about Miles for Midwives please visit our website: https://www.wamilesformidwives.com/ We are also looking for sponsors. If you are interested or know a business who might be, please let me know. I would LOVE to … Continue reading Miles For Midwives!!

Join us for the MAWS Clinical Update!

We are getting together on Thursday September 26th to discuss new changes to our laws and legend drugs for Licensed Midwives in Washington state. If you are a midwife, an aspiring midwife, or other birth attendant serving families in WA State, please come learn more about how this affects midwives, their support teams (including doulas), and families! #washingtonmidwives Continue reading Join us for the MAWS Clinical Update!

The Birth of Postpartum

Hey y’all, I recently spoke on a podcast with my fantastic colleague Dr. Adam Rinde about postpartum care, stories, and how people’s lives have changed mine. And maybe how we can get better as a healthcare system, providers, and community in the way that we care for postpartum people. He has written this really incredible piece on postpartum depression and hormonal influences, linked here: https://www.soundintegrative.com/post/is-postpartum-depression-an-estrogen-receptor-issue The way to get to our episode on his podcast, One Thing, is linked in the article (you can access via Apple or Android). Take a listen and tell me what you think! Apple listeners: … Continue reading The Birth of Postpartum

The Birth of Grief

A new mom and her baby had come in for their first well-child visit and her son was just 3 days old.  Mom was tired and overwhelmed as many new parents are.  She was sitting by the window, changing her son’s diaper and just watching him, and she sighed a long, heavy sigh.  And just gazed at her son quietly as he wiggled around.  There was no slow smile or beaming pride.  Just deep sadness.   What clinical guidelines, healthcare, and social convention tell us is that she was exhibiting signs of postpartum depression.  While that may also have been true, … Continue reading The Birth of Grief