What kind of loss is harder?

If you have been following along for a little while, you know that one of the things I have been ruminating and writing about is loss. We all know it in some way. And we will certainly know more. To live is to love, and also to lose. It’s not uncommon for us to ‘rank’ loss. Which kind of loss is worse, changes us more deeply, is more worthy of grieving, or warrants talking about at all. Is the loss of an aging parent worthy of years of sadness? Can you be devastated by the way divorce changes your life? … Continue reading What kind of loss is harder?

Why Does My Brain Feel Like it is Leaking?

An interesting article was published this past Summer on the very real, little-discussed changes that occur in the brain of a pregnant, postpartum, and/or caregiving person.  There are a number of rapid and monumental changes that happen to the portion of our brains that control social-emotional processes or the “ability to atttribute emotions and mental states to other people- key to raising a human.” “The more brain change the mothers experienced, the higher they scored on measures of emotional attachment to their babies, a finding that echoed past studies. And the changes in most brain regions remained two years later.” Whoa.  Two years?! … Continue reading Why Does My Brain Feel Like it is Leaking?

Postpartum ‘Must Haves’ That Have Nothing To Do With Buying Stuff

I would love to replace the typical birth registry of items that all new parents “need”. Instead, I want new parents to receive a different kind of checklist.  A checklist that would include ways to prepare for parenthood and postpartum that could actually help prevent postpartum depression, isolation, and suffering.  And yes, hand-me-downs would still be incredibly helpful! I have no doubt that baby swings and swaddle blankets have saved sanity and have probably saved lives. But if we are really concerned about healthy families and getting off to a good start, why don’t we talk more about what families … Continue reading Postpartum ‘Must Haves’ That Have Nothing To Do With Buying Stuff

Birth and rebirth

This week my son turned 4 years old.  It seems like he has been here for a minute and at the same time that I have known him my entire life.  Of course this has me thinking about my pregnancy, what I was doing when I went into labor, my labor, my labor, my labor (that’s one ‘labor’ for each day), his birth, our first night all snuggled into bed together, and those postpartum weeks.  I have to say-  it was glorious. It wasn’t glorious because I ‘did everything right’.  It was glorious because I was just able to be. … Continue reading Birth and rebirth

Love this story of a fit pregnant momma….

Check out the link to this story and pictures of how it is possible to stay active and fit while pregnant (albeit more active and fit than most of us!): https://www.againfaster.com/en/blog/2012/02/17/pregnant/?utm_source=facebook&utm_medium=social&utm_term=lifting%2Bfor%2Btwo&utm_content=february&utm_campaign=magazine Continue reading Love this story of a fit pregnant momma….

How Babies Learn Language

And one more…this article recently published in the NYT discusses how babies growing up in bilingual environments experience a different level of ‘neural commitment’ and even tools for future language development: http://www.nytimes.com/2011/10/11/health/views/11klass.html?_r=3&adxnnl=1&ref=general&src=me&adxnnlx=1322462969-8EwWAJ89FpSfQGlbGhaEVg Continue reading How Babies Learn Language

Strong Pelvic Floors and How to Get One

Hello! Today is my day to share the wisdom of other writers! I am passing along this link to an incredibly eye-opening interview regarding the true nature of a strong pelvic floor. Enjoy! http://journeytocrunchville.wordpress.com/2010/08/17/why-you-should-stop-doing-kegels/#entry   Continue reading Strong Pelvic Floors and How to Get One

BPA Free Canned Goods

Hello!  Thought I would share this link to a listing of some BPA-free canned goods that are out there: http://guide.thesoftlanding.com/2010/03/15/bpa-free-canned-food-options/ “We’ve talked extensively about BPA-based epoxy linings commonly used in aluminum cans, especially in regards to finding BPA-free tomatoes.  It was a difficult task because of their acidic nature, but we finally found Pomi.  Not even Eden Organics, the leader of the pack, has found a way to go BPA-free in the tomato category just yet. During our tomato treasure hunt, we gathered a small list of all BPA-free canned foods currently available.  Hopefully this list will grow quickly with … Continue reading BPA Free Canned Goods