Our kids & mental health

Many of you know I have been working on a lot of mental and behavioral health projects over the last few years, as I shared in my latest post. Alongside this work, I have had the opportunity to present at a few conferences on pediatric and perinatal mental health topics, and even make a handful of podcast appearances! After spending a lot more time listening to podcasts in the last year, I have a lot of respect for what goes into making and maintaining a podcast! So, I truly appreciate being able to participate as part of what these series … Continue reading Our kids & mental health

Mental and Behavioral Health in Kids and looking out for the folks who teach and work with them

This past year brought a lot of new challenges; I don’t really need to remind any of you. I am sure that they are just as pressing and present for many of you as they are for me, and our kids. Working in high -risk situations, working at home, losing employment, financial distress, parenting, schooling at home, staying at home, masking/unmasking drama, sociopolitical unrest…did it ever stop? It might not have for many of us. However, for some of us, there is a chance that it affected us slightly differently. Perhaps all of these challenges were slightly less pressing and … Continue reading Mental and Behavioral Health in Kids and looking out for the folks who teach and work with them

Happy Acupuncture Week 2019!

I love talking about how acupuncture has been part of my life for 16 years, even before @jp.boisvert brought it full circle to our clinic and home We have used acupuncture, Chinese herbal medicine, tui na, gua sha, and cupping for years to treat fevers, stave off colds, deal with whiplash and sticky shoulders, vanquish back pain and migraines, and generally manage our health for a long time It’s true that we also take care to move our bodies and sleep, but I definitely credit acupuncture and Chinese medicine with our family’s pretty rocking health. And I credit @jp.boisvert for … Continue reading Happy Acupuncture Week 2019!