Category: Mental Health

Mental Health, perimenopause, Women's Health

Perimenopause & Sleep Mini School: Flash Sale!

Dr. Sunita Iyer ND, LM

If you missed the the free 10-Day Sleep Challenge that an awesome group of folks did together in November, you have another opportunity to get all the content, handouts, and supplement support in this self-paced mini-school! What’s Included? In the spirit of Cyber Monday and early holiday shopping, I am putting this mini-school on sale for $39 USD ($69 regular price) this week only! People who register by Friday December 6th (11:59pm PST) also get an extra gift! This mini-school is the compilation of the best of everything I love: clinical care, teaching, and sleep! Register HERE now! Continue reading Perimenopause & Sleep Mini School: Flash Sale!

Adulting, Behavioral Health, Mental Health, Teaching

Professional Alchemy: Clinical Energy to Creative Energy

Dr. Sunita Iyer ND, LM

This past Summer the clinic and practice that I built over nearly 15 years transitioned to new, old hands. I knew it would provide a psychic relief for me; and even still I underestimated the freedom that the transition offered to my life. Not just a release from time expenditure or financial responsibility, but the low-grade white noise that had pervaded every waking minute of my life for so many years. For those of you who have had an experience like this, you know… it’s priceless. I decided, very unlike myself, to take a pause. To reject diving into yet … Continue reading Professional Alchemy: Clinical Energy to Creative Energy

Adolescent Health, Behavioral Health, COVID-19, Mental Health, Parenting, Pediatrics

Our kids & mental health

Dr. Sunita Iyer ND, LM

Many of you know I have been working on a lot of mental and behavioral health projects over the last few years, as I shared in my latest post. Alongside this work, I have had the opportunity to present at a few conferences on pediatric and perinatal mental health topics, and even make a handful of podcast appearances! After spending a lot more time listening to podcasts in the last year, I have a lot of respect for what goes into making and maintaining a podcast! So, I truly appreciate being able to participate as part of what these series … Continue reading Our kids & mental health