In an effort to walk my talk

“One Minute is Better Than Zero Minutes.” I say that often, probably every day.  And I believe it.  There are articles out there that discuss the cumulative effect of meditation or prayer, exercise, healthier eating, and even sleep.  But that isn’t the only reason why I believe it and say it. The goal for myself and the people I see each day is not a matter of A+B+C= better health later.  I want people to feel a little bit better, smile a bit more, and enjoy everything they have going on in their lives a bit more each day.  Even … Continue reading In an effort to walk my talk

Eastside Natural Medicine is moving…next door!

Hello! I want to let you in on some exciting developments in my practice… I have taken a new space just one door down from the Puget Sound Birth Center, in the same building. I am excited about this new space, and having expanded days and hours to make myself more available for all of you! I will start seeing clients in this new space beginning December 15th. Please make note of the changes to the suite number, phone number, and fax number: – Suite 104 with Inland Medical (instead of Suite 101) – 425-814-2045 phone – 425-814-2783 fax I … Continue reading Eastside Natural Medicine is moving…next door!