Food for thought…

Hello! Here is a link to a blog regarding rice cereal introduction and discussion on why you can skip it: http://www.foodrenegade.com/why-ditch-infant-cereals Generally speaking, I do not recommend rice cereal introduction for 4 month old kiddos. It is fairly indigestible, does not offer many health benefits, and takes up valuable space in the stomach that should be filled with more nourshing foods. Clinically, I see kiddos become constipated, develop rashes and eczema, and experience sleep disturbances (instead of sleeping longer) due to the effect of the grains on the immature digestive tract.  I would also like to add that liver, eggs, and … Continue reading Food for thought…